Yoga

Many of us have gone through a phase of life where we don’t feel much enthusiastic. People, mostly during this period, suffer from conflicting emotions such as feeling unhappy, stressed, anxious or sometimes even depressed. According to experts, it is nothing but a normal part…

Many of us have gone through a phase of life where we don’t feel much enthusiastic. People, mostly during this period, suffer from conflicting emotions such as feeling unhappy, stressed, anxious or sometimes even depressed. According to experts, it is nothing but a normal part…

Yoga Is an All-Rounder Solution, Provided You Are Pressing the Right Buttons Read about the various Yogasans on the internet, and you might think that most of them are telling plain lies. No doubt, apprehensions like these have substance. You might have read on the internet that…

There is no denying about frequent occurrences of stress and anxiety while at work. Reasons could be many, be it high-load of work pressure, not getting favourable work environment, adamant boss, peer pressure, and the nature of deadline meeting job requirement. There have been many…

Is the thought of being single worries you and make you sad! Well, think again then. Look at the brighter side of being called Single&Happy. Both, one’s who are single by choice and those who are forced out of wedlock and being single, can have…

Work-Life Balance Is the Key You are not a robot. You are not that mechanised equipment made to churn out some stated products and goods only. You have a life, a social and familial life as well, besides that equally important job of yours for your…

If you are experiencing depression for the first time you may well simply not know what is happening to you. Now a day’s depression is talked about a little more in all societies than it used to be. However, depression is widespread doesn’t restrict to…